The theme of this week is RELEASE. Release, release, release. It's such a good word. To me it feels cathartic all in of itself....

It is time for a third-party candidate to rise up and win our next 2020 election. This is it. This is the time.

The collective consciousness needs more people in the vibration of love and trust right now. We all can choose to be one of those people.

The answer is myself: Bold, intuitive, powerful, wise me. This is who I am when I choose myself. But my past is riddled with turning to ex

Only through introspection, reflection, and intention to live a bold, authentic, and purposeful life guided by our true internal shoulds and

Shifting out of old unhealthy habits and replacing them with new healthful habits is in reality straightforward.

People, places, and things that trigger us are just “props in our spiritual drama.”

What I’ve realized lately is that my capacity for self-love has grown exponentially over the years and that is only a piece of the puzzle.

I close my eyes, take a few deep breaths, and then blink my eyes open and begin writing. Writing—handwriting—is good for the soul.

Here are eight principles that are vital to a healthy, ethically monogamous relationship:

Our thoughts get in the way so much! They also aid our lives in various miraculous ways.

In order to find balance and stay grounded, healthy, and happy through this holiday season and into the new year, here are some helpful t

In this fast-paced world of overstimulation, do you ever just take five minutes or an hour or a day to just do nothing?

After ignoring the subtler signs to get present and stop escaping, I received a bigger wake-up call in the form of health issues.

In private sessions, I get to dive deep into the person’s physical, emotional, and/or spiritual concerns and customize a practice that helps

Every day, every week, every season of life brings different needs, desires, and requests. Honor them.

I have been struck by some amazing qualities that I recognize in other women which seem to lead toward personal integration, connection, and

We have to connect to who we really are, what makes us tick, what we love, what we discern is not for us, and what gives us meaning and purp

In fact, when we are jealous of another person, we are really in awe and admiration for what they are courageously doing that, for whatever

Kindness and Appreciation: One of the greatest gifts you can give another is to express appreciation for them. People love to feel...